After discovering P90X via a commercial a couple nights ago, we decided to try the “easier” version called Power 90. Today, we started our first day of a 90 day cycle of diet and exercise.
From what I can tell about the program, it does everything that I have done in the past to successfully lose weight. Everything in the program makes absolute sense and it isn’t a lame “lose 7 pounds in 7 days” scam that forces you to lose 1 pound of fat and 6 pounds of water weight.
This program focuses on getting you leaner to gear you for P90X which is a much more extreme workout regimen. Since it focuses on removing fat and building muscle, I decided not to weigh myself often. I will weigh myself every month or so when the program has us taking pictures to see results.
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That’s it for now. I’m exhausted. Power 90 is rough going at first, but I knew that going in.