This week was a very awesome week for weight loss. 09/03/07 – Weighed 264.2 09/10/07 – Weigh 262.0 Total weight loss: 2.2 pounds in one week. I estimate I started this diet on August 13th. Sorry, I didn’t write the first day on the calendar so I am using this blog as a reference for…
Author: Scott Hi all, This is an update from my last diet update on August 21st. I can’t believe it has already been 13 days since my last post. Either way, as of August 21st, I was 266.6 pounds according to my scale. I told Tammy the devil didn’t want me to lose weight. I…
By Scott Today I learned about a sugar alternative called Stevia which is becoming very popular amongst diabetics, those with a low glucose tolerance, obese people, and more. Stevia is known as a “Sweet Herb” in South America. Wikipedia entry on Stevia “With its extracts having up to 300 times the sweetness of sugar, stevia…
By Scott For one thing baking soda is alkaline. I use baking soda to remove the highly acidic nature of ACV. If you drink 2 tablespoons + water of ACV without adding baking soda, you run the risk of tooth enamel breakdown. By adding baking soda to your ACV (before water), you will notice a…
By Scott Here is a quick list of alkaline foods. ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers…
By: Scott After helping my own problems, I decided to take a look at Rheumatoid Arthritis and to see what others have said about an alkaline diet effecting RA. But first, I will quote from one of my sources: “People ask if ACV will cure their arthritis. This is not possible. Curing is an internal…
by Scott My diet was approximately 95%+ acidic before discovering all of this information. I rarely ate vegetables, fruits, nuts, and others. I also thought diet soda was a great alternative to regular 46g sugar coke. Diet coke is WORSE for you that regular soda. Some of my regular foods were the worst for your…
Hi all, This post is not part of the scheduled posts coming. I thought I’d make a quick post to let everyone know how I am doing. First, I did some reading and found some real issues with this alkaline diet. The problem people will experience if they go ALL alkaline is their body will…